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Terms and Conditions

Please ready the terms of use carefully before using this website. By using his website you signify your consent to the terms of use. If you do not agree to these terms of use, do not use the website. 


I am not a medical professional. As a health coach, I am not providing healthcare, medical, or nutritional therapy services or attempting to diagnose, treat, prevent, or cure any physical, mental, or emotional issue.


The information provided on this website is for informational purposes only and is not intended to substitute professional medical advice, diagnoses, or treatment. Always seek advice from your physician or other qualified healthcare provider before undertaking a new health regimen.



Do not disregard medical advice or delay seeking medical advice because of information you read on this website. Do not start or stop any medications without speaking to your medical or mental health provider

Meditation (Including sound baths)

Warning: Meditations shared that include breathing techniques may cause, among other symptoms, dizziness, fainting, tingling, nausea, trembling, and emotional release. If you experience any symptoms stop the breathwork exercise immediately. Active breathwork may not be recommended for certain individuals, including anyone with the following conditions:

  • Pregnancy

  • Cardiovascular disease including angina, previous heart attack, or stroke

  • High Blood Pressure

  • Detached Retina or Glaucoma

  • Uncontrolled thyroid conditions and diabetes

  • Respiratory Issues / Asthma3

  • Epilepsy / Seizures

  • Anxiety

  • Diagnosis of bipolar disorder, schizophrenia, or previous psychiatric condition

Always consult your healthcare provider before engaging in an active breathwork practice if you are unsure if it is a suitable practice for you, or if you experience any symptoms.

By using this Website, you agree to be legally bound and to abide by these Terms & Conditions, just as if you had signed this agreement. If you do not comply with these Terms & Conditions at anytime, we reserve the right, if applicable, to terminate your password, user account, and/or access to this Website (or any part thereof). In our sole discretion and without prior notice or liability, we may discontinue, modify or alter any aspect of the Website, including, but not limited to, restricting or terminating any user’s right to use the Website .You agree that any termination or cancellation of your access to, or use of, the Website may be effected without prior notice. If you do not abide by the provisions of these Terms & Conditions, you agree that we may immediately deactivate or delete your user account and all related information and files in your user account and/or bar any further access to such information and/or files, or our Website. Further, you agree that we shall not be liable to you or any third-party for any termination or cancellation of your access to, or use of our Website.


This Website may contain links to websites owned or controlled by third parties. These links and the contents on these other websites are provided solely as a convenience to you and are not an endorsement by us. We are not responsible for the content of any linked websites and make no representations regarding the content or accuracy of materials on such websites. If you decide to visit any third-party websites using links from this Website, you do so at your own risk.










If you have any concerns or questions please contact Katie

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